Thank for hanging on with us for the past years. We haven't had a chance to update our site for a while. We're very busy working. I'm asking anyone who would be interested in volunteering to write on the site to contact us and we'll set you up. Almost every living & breathing human being will suffer a stomach or gastrointestinal issue at least once in each of their 9 lives. In order to help others, please share your experiences with stomach & GI issues. Thanks in advance and I'm looking forward to reading your post.
Stomach aches in children may lead to anxiety and depression as an adult.
A list of the best foods for an upset stomach:
Have frequent digestive problems? It's no fun trying to eat with nausea and abdominal pain. Skip food entirely when it's at its worst and stick to liquids - fruit and vegetable juice without too much acid, lactose-free meal replacement drinks, drink lots of water. Meet minimum calorie requirements without forcing myself to go over. Then when it subsides a bit, start with ripe bananas, white rice cooked soft, and other mild, easy-to-digest foods. Add in more foods slowly.