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Hello Everyone,
Thank for hanging on with us for the past years. We haven't had a chance to update our site for a while. We're very busy working. I'm asking anyone who would be interested in volunteering to write on the site to contact us and we'll set you up. Almost every living & breathing human being will suffer a stomach or gastrointestinal issue at least once in each of their 9 lives. In order to help others, please share your experiences with stomach & GI issues. Thanks in advance and I'm looking forward to reading your post.

Stomach aches in children may lead to anxiety and depression as an adult.

Stomach aches in children may lead to anxiety and depression as an adult.

Best Foods for an Upset Stomach

A list of the best foods for an upset stomach:

Have frequent digestive problems? It's no fun trying to eat with nausea and abdominal pain. Skip food entirely when it's at its worst and stick to liquids - fruit and vegetable juice without too much acid, lactose-free meal replacement drinks, drink lots of water. Meet minimum calorie requirements without forcing myself to go over. Then when it subsides a bit, start with ripe bananas, white rice cooked soft, and other mild, easy-to-digest foods. Add in more foods slowly.



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